At Compass of Hope Counseling, we believe an inner compass guides you through life. When we feel lost, we lose sight of this and therapy can help with finding direction again. To gain this guidance involves digging up the roots of your beliefs, values and morals and working through past emotionally charged experiences. To understand your inner compass is to better understand your inner self. Each individual has a unique inner compass that guides us through the many uncharted territories we encounter in our lives. Whether we are aware of our inner compass or not, it is always there. Self-exploration is the key to growth within ourselves. At Compass of Hope Counseling, we are here to help guide you to becoming one with your inner compass and to have hope to find your way.